CHOCOLATE FAT FREE ICE CREAM vs OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE ICE CREAM wins in 8 out of 11 nutrient categories
CHOCOLATE FAT FREE ICE CREAM: 8
vs
OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE ICE CREAM | OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 104 cal | 217 cal | |
| Protein | 6.0 g | 3.3 g | |
| Carbs | 26.9 g | 33.3 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE ICE CREAM | OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FAT FREE ICE CREAM | OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 82 MG | 108 MG |