CHOCOLATE FAT FREE ICE CREAM vs CHOCOLATE REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FAT FREE ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE FAT FREE ICE CREAM: 7
vs
CHOCOLATE REDUCED FAT ICE CREAM: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 104 cal | 185 cal | |
| Protein | 6.0 g | 3.1 g | |
| Carbs | 26.9 g | 26.2 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FAT FREE ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 154 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 388 MG | 292 MG | |
| Sodium, Na | 82 MG | 69 MG |