CHOCOLATE FAT FREE FROZEN YOGURT vs GELATO ITALIAN STYLE FROZEN DESSERT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE FROZEN YOGURT wins in 6 out of 10 nutrient categories
CHOCOLATE FAT FREE FROZEN YOGURT: 6
vs
GELATO ITALIAN STYLE FROZEN DESSERT BARS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE FROZEN YOGURT | GELATO ITALIAN STYLE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 138 cal | 321 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 29.2 g | 29.8 g | |
| Fat | 0 g | 20.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE FROZEN YOGURT | GELATO ITALIAN STYLE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FAT FREE FROZEN YOGURT | GELATO ITALIAN STYLE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 115 MG | 42 MG |