CHOCOLATE FAT FREE FROZEN YOGURT vs COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE FROZEN YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE FAT FREE FROZEN YOGURT: 6
vs
COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM: 1
(4 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE FROZEN YOGURT | COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 138 cal | 258 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 29.2 g | 32.6 g | |
| Fat | 0 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE FROZEN YOGURT | COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FAT FREE FROZEN YOGURT | COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 115 MG | 79 MG |