CHOCOLATE FAT FREE FROZEN YOGURT vs CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH PIECES AND CHOCOLATE FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FAT FREE FROZEN YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE FAT FREE FROZEN YOGURT: 6
vs
CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH PIECES AND CHOCOLATE FLAKES: 1
(4 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH PIECES AND CHOCOLATE FLAKES | Winner |
|---|---|---|---|
| Calories | 138 cal | 227 cal | |
| Protein | 4.6 g | 3.0 g | |
| Carbs | 29.2 g | 31.8 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FAT FREE FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH PIECES AND CHOCOLATE FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FAT FREE FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH PIECES AND CHOCOLATE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 115 MG | 76 MG |