CHOCOLATE vs ENSTROM

Nutrition comparison per 100 g serving

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ENSTROM wins in 5 out of 10 nutrient categories

CHOCOLATE: 4 vs ENSTROM: 5 (1 ties)

Overview

Nutrient	CHOCOLATE	ENSTROM	Winner
Calories	500 cal	483 cal
Protein	12.5 g	6.9 g
Carbs	35 g	55.2 g
Fat	47.5 g	31.0 g
Fiber	12.5 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	ENSTROM	Winner
Vitamin C, total ascorbic acid	0 MG	51.7 MG

Mineral	CHOCOLATE	ENSTROM
Calcium, Ca	50 MG	138 MG
Iron, Fe	18 MG	2.5 MG
Sodium, Na	0 MG	69 MG

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