CHOCOLATE ESPRESSO SUPERFOOD BAR vs STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS wins in 10 out of 20 nutrient categories
CHOCOLATE ESPRESSO SUPERFOOD BAR: 8
vs
STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS: 10
(2 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO SUPERFOOD BAR | STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 549 cal | 351 cal | |
| Protein | 15.7 g | 5.4 g | |
| Carbs | 31.4 g | 67.6 g | |
| Fat | 43.1 g | 9.5 g | |
| Fiber | 11.8 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO SUPERFOOD BAR | STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0.3 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ESPRESSO SUPERFOOD BAR | STRAWBERRY GREEK YOGURT FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 541 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 4.9 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 196 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 59 MG | 311 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |