CHOCOLATE ESPRESSO BEANS vs SPRING IMPRESSION MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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SPRING IMPRESSION MILK & DARK CHOCOLATES wins in 5 out of 10 nutrient categories
CHOCOLATE ESPRESSO BEANS: 3
vs
SPRING IMPRESSION MILK & DARK CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO BEANS | SPRING IMPRESSION MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 450 cal | 538 cal | |
| Protein | 5 g | 7.7 g | |
| Carbs | 55 g | 61.5 g | |
| Fat | 25 g | 34.6 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO BEANS | SPRING IMPRESSION MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ESPRESSO BEANS | SPRING IMPRESSION MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 154 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Sodium, Na | 75 MG | 77 MG |