CHOCOLATE ESPRESSO BEANS vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ESPRESSO BEANS wins in 6 out of 10 nutrient categories
CHOCOLATE ESPRESSO BEANS: 6
vs
MINT MELTAWAYS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO BEANS | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 450 cal | 558 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 55 g | 55.8 g | |
| Fat | 25 g | 37.2 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO BEANS | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ESPRESSO BEANS | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 75 MG | 47 MG |