CHOCOLATE ESPRESSO BEANS vs PUMPKIN PIE CARAMELS
Nutrition comparison per 100 g serving
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PUMPKIN PIE CARAMELS wins in 5 out of 10 nutrient categories
CHOCOLATE ESPRESSO BEANS: 3
vs
PUMPKIN PIE CARAMELS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO BEANS | PUMPKIN PIE CARAMELS | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 57.5 g | 45 g | |
| Fat | 30 g | 20 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO BEANS | PUMPKIN PIE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ESPRESSO BEANS | PUMPKIN PIE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 25 MG | 212 MG |