CHOCOLATE ESPRESSO BEANS vs MILK CHOCOLATE COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE ESPRESSO BEANS: 3
vs
MILK CHOCOLATE COCONUT CLUSTERS: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO BEANS | MILK CHOCOLATE COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 475 cal | 600 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 57.5 g | 42.5 g | |
| Fat | 30 g | 47.5 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO BEANS | MILK CHOCOLATE COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ESPRESSO BEANS | MILK CHOCOLATE COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 25 MG | 50 MG |