CHOCOLATE ESPRESSO BEAN vs CHOCOLATES
Nutrition comparison per 100 g serving
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CHOCOLATE ESPRESSO BEAN wins in 5 out of 11 nutrient categories
CHOCOLATE ESPRESSO BEAN: 5
vs
CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO BEAN | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 375 cal | 562 cal | |
| Protein | 10.4 g | 6.3 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 10.4 g | 37.5 g | |
| Fiber | 8.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO BEAN | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ESPRESSO BEAN | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 109 MG | |
| Iron, Fe | 0.8 MG | 5.6 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 104 MG | 47 MG |