CHOCOLATE ESPRESSO ALMOND BUTTER vs FAMILY GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 7 out of 13 nutrient categories
CHOCOLATE ESPRESSO ALMOND BUTTER: 4
vs
FAMILY GOURMET: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO ALMOND BUTTER | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 571 cal | 562 cal | |
| Protein | 17.9 g | 21.9 g | |
| Carbs | 28.6 g | 25 g | |
| Fat | 46.4 g | 46.9 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO ALMOND BUTTER | FAMILY GOURMET | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ESPRESSO ALMOND BUTTER | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 500 MG | 594 MG | |
| Sodium, Na | 125 MG | 438 MG |