CHOCOLATE ENROBED SHORTBREAD COOKIE vs SHURFINE
Nutrition comparison per 100 g serving
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SHURFINE wins in 7 out of 11 nutrient categories
CHOCOLATE ENROBED SHORTBREAD COOKIE: 1
vs
SHURFINE: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE ENROBED SHORTBREAD COOKIE | SHURFINE | Winner |
|---|---|---|---|
| Calories | 491 cal | 483 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 89.5 g | 69.0 g | |
| Fat | 28.1 g | 20.7 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ENROBED SHORTBREAD COOKIE | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ENROBED SHORTBREAD COOKIE | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 184 MG | 397 MG |