CHOCOLATE ECLAIR PIE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 9 out of 15 nutrient categories
CHOCOLATE ECLAIR PIE: 4
vs
GLAZED DONUTS: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE ECLAIR PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 307 cal | 437 cal | |
| Protein | 1.8 g | 5.6 g | |
| Carbs | 40.4 g | 45.1 g | |
| Fat | 14.9 g | 26.8 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ECLAIR PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 85 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ECLAIR PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 289 MG | 493 MG |