CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES vs BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES: 3
vs
BLENDED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 105 cal | 112 cal | |
| Protein | 8.8 g | 4.1 g | |
| Carbs | 12.3 g | 21.8 g | |
| Fat | 2.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 44 MG | 56 MG |