CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS vs SOUTH BEACH DIET
Nutrition comparison per 100 g serving
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SOUTH BEACH DIET wins in 8 out of 14 nutrient categories
CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS: 5
vs
SOUTH BEACH DIET: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calories | 458 cal | 377 cal | |
| Protein | 4.2 g | 30.2 g | |
| Carbs | 70.8 g | 41.5 g | |
| Fat | 14.6 g | 15.1 g | |
| Fiber | 4.2 g | 18.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 189 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Potassium, K | 208 MG | 264 MG | |
| Sodium, Na | 188 MG | 434 MG |