CHOCOLATE DRIZZLE WAFFLE vs DUOS
Nutrition comparison per 100 g serving
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DUOS wins in 5 out of 10 nutrient categories
CHOCOLATE DRIZZLE WAFFLE: 4
vs
DUOS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE DRIZZLE WAFFLE | DUOS | Winner |
|---|---|---|---|
| Calories | 412 cal | 441 cal | |
| Protein | 6.3 g | 5.9 g | |
| Carbs | 47.5 g | 67.7 g | |
| Fat | 23.8 g | 20.6 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE DRIZZLE WAFFLE | DUOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 390 MG | 338 MG |