CHOCOLATE DOUBLE DIPPED PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CHOCOLATE DOUBLE DIPPED PEANUTS: 4
vs
POPCORN: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 7.5 g | 6.1 g | |
| Carbs | 62.5 g | 51.5 g | |
| Fat | 27.5 g | 30.3 g | |
| Fiber | 2.5 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 62 MG | 758 MG |