CHOCOLATE DOUBLE DIPPED PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 6 out of 9 nutrient categories
CHOCOLATE DOUBLE DIPPED PEANUTS: 2
vs
POPCORN: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 7.5 g | 9.1 g | |
| Carbs | 62.5 g | 69.7 g | |
| Fat | 27.5 g | 7.6 g | |
| Fiber | 2.5 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Sodium, Na | 62 MG | 242 MG |