CHOCOLATE DOUBLE DIP PEANUTS vs LIGHTLY SALTED COCKTAIL PEANUTS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED COCKTAIL PEANUTS wins in 5 out of 10 nutrient categories
CHOCOLATE DOUBLE DIP PEANUTS: 4
vs
LIGHTLY SALTED COCKTAIL PEANUTS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE DOUBLE DIP PEANUTS | LIGHTLY SALTED COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 607 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 56.7 g | 14.3 g | |
| Fat | 30 g | 53.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DOUBLE DIP PEANUTS | LIGHTLY SALTED COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE DOUBLE DIP PEANUTS | LIGHTLY SALTED COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 67 MG | 161 MG |