CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL vs OATS
Nutrition comparison per 100 g serving
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CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL wins in 9 out of 17 nutrient categories
CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL: 9
vs
OATS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL | OATS | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 67.5 g | |
| Fat | 10.7 g | 6.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL | OATS | Winner |
|---|---|---|---|
| Folate, total | 43 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL | OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.9 MG | 4.5 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 357 MG | 0 MG | |
| Zinc, Zn | 4.3 MG | 0 MG |