CHOCOLATE DONUT HOLES WITH RAINBOW SPRINKLES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 11 nutrient categories
CHOCOLATE DONUT HOLES WITH RAINBOW SPRINKLES: 3
vs
GLAZED DONUTS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE DONUT HOLES WITH RAINBOW SPRINKLES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 386 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 55.4 g | 43.9 g | |
| Fat | 19.6 g | 21.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DONUT HOLES WITH RAINBOW SPRINKLES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE DONUT HOLES WITH RAINBOW SPRINKLES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 211 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 125 MG | 35 MG | |
| Sodium, Na | 339 MG | 491 MG |