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CHOCOLATE DONUT BARS vs APPLE CIDER GLAZED CAKE DONUT HOLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE DONUT BARS: 4 vs APPLE CIDER GLAZED CAKE DONUT HOLES: 4 (3 ties)

Overview

Nutrient CHOCOLATE DONUT BARS APPLE CIDER GLAZED CAKE DONUT HOLES Winner
Calories 433 cal 448 cal
Protein 5 g 5.2 g
Carbs 50 g 55.2 g
Fat 25 g 22.4 g
Fiber 1.7 g 1.7 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHOCOLATE DONUT BARS APPLE CIDER GLAZED CAKE DONUT HOLES Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CHOCOLATE DONUT BARS APPLE CIDER GLAZED CAKE DONUT HOLES Winner
Calcium, Ca 67 MG 69 MG
Iron, Fe 1.7 MG 1.6 MG
Potassium, K 222 MG 103 MG
Sodium, Na 350 MG 466 MG
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