CHOCOLATE DIPPED MACAROON vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAMS wins in 6 out of 11 nutrient categories
CHOCOLATE DIPPED MACAROON: 3
vs
HONEY GRAHAMS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED MACAROON | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 355 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 53.3 g | 80.7 g | |
| Fat | 30 g | 9.7 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED MACAROON | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED MACAROON | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 135 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 100 MG | 452 MG |