CHOCOLATE DIPPED MACAROON vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE DIPPED MACAROON: 4
vs
FROSTED SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED MACAROON | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 53.3 g | 67.4 g | |
| Fat | 30 g | 16.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED MACAROON | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED MACAROON | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 100 MG | 174 MG |