CHOCOLATE DIPPED HOLIDAY COOKIES vs CHOCOLATE COVERED GRAHAM
Nutrition comparison per 100 g serving
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CHOCOLATE DIPPED HOLIDAY COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE DIPPED HOLIDAY COOKIES: 5
vs
CHOCOLATE COVERED GRAHAM: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE DIPPED HOLIDAY COOKIES | CHOCOLATE COVERED GRAHAM | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 64.3 g | 61.8 g | |
| Fat | 17.9 g | 29.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED HOLIDAY COOKIES | CHOCOLATE COVERED GRAHAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED HOLIDAY COOKIES | CHOCOLATE COVERED GRAHAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 132 MG |