CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI vs (SEA) SALTED MATZO CHIPS
Nutrition comparison per 100 g serving
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(SEA) SALTED MATZO CHIPS wins in 7 out of 11 nutrient categories
CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI: 2
vs
(SEA) SALTED MATZO CHIPS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 20 g | 7.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 5 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 167 MG | 607 MG |