CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI vs BONCORA
Nutrition comparison per 100 g serving
Ad 468x60
BONCORA wins in 4 out of 10 nutrient categories
CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI: 1
vs
BONCORA: 4
(5 ties)
Overview
| Nutrient | CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI | BONCORA | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI | BONCORA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI | BONCORA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 167 MG | 267 MG |