CHOCOLATE DESSERT MINT COOKIES vs CARAMEL CRUNCH LACTATION COOKIES
Nutrition comparison per 100 g serving
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CARAMEL CRUNCH LACTATION COOKIES wins in 9 out of 14 nutrient categories
CHOCOLATE DESSERT MINT COOKIES: 2
vs
CARAMEL CRUNCH LACTATION COOKIES: 9
(3 ties)
Overview
| Nutrient | CHOCOLATE DESSERT MINT COOKIES | CARAMEL CRUNCH LACTATION COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 447 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 65.9 g | |
| Fat | 26.7 g | 16.5 g | |
| Fiber | 3.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DESSERT MINT COOKIES | CARAMEL CRUNCH LACTATION COOKIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE DESSERT MINT COOKIES | CARAMEL CRUNCH LACTATION COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 47 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 200 MG | 188 MG | |
| Sodium, Na | 117 MG | 271 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |