CHOCOLATE DELUXE LOWFAT FROZEN YOGURT vs NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE DELUXE LOWFAT FROZEN YOGURT wins in 6 out of 12 nutrient categories
CHOCOLATE DELUXE LOWFAT FROZEN YOGURT: 6
vs
NONFAT FROZEN YOGURT: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 162 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 29.4 g | 35.3 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 76 MG | 184 MG |