CHOCOLATE DELUXE LOWFAT FROZEN YOGURT vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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CHOCOLATE DELUXE LOWFAT FROZEN YOGURT wins in 8 out of 12 nutrient categories
CHOCOLATE DELUXE LOWFAT FROZEN YOGURT: 8
vs
CHOCOLATE CHIP: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 141 cal | 232 cal | |
| Protein | 4.7 g | 4.0 g | |
| Carbs | 29.4 g | 27.3 g | |
| Fat | 1.8 g | 12.1 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 101 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 76 MG | 56 MG |