CHOCOLATE DELIGHT MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX vs HOMEMADE VANILLA SHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE DELIGHT MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX wins in 17 out of 25 nutrient categories
CHOCOLATE DELIGHT MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX: 17
vs
HOMEMADE VANILLA SHAKE: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE DELIGHT MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX | HOMEMADE VANILLA SHAKE | Winner |
|---|---|---|---|
| Calories | 361 cal | 61 cal | |
| Protein | 27.8 g | 5.1 g | |
| Carbs | 52.8 g | 4.7 g | |
| Fat | 6.9 g | 2.7 g | |
| Fiber | 22.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DELIGHT MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX | HOMEMADE VANILLA SHAKE | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 24 UG | |
| Niacin | 26.7 MG | 1.7 MG | |
| Pantothenic acid | 8.3 MG | 1.0 MG | |
| Riboflavin | 2.5 MG | 0.2 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0.5 UG | |
| Vitamin B-6 | 4.7 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 350 MG | 20.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.1 UG |
Minerals
| Mineral | CHOCOLATE DELIGHT MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX | HOMEMADE VANILLA SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 111 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 9.7 MG | 1.5 MG | |
| Magnesium, Mg | 292 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 869 MG | 101 MG | |
| Potassium, K | 392 MG | 111 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 444 MG | 101 MG | |
| Zinc, Zn | 12.2 MG | 1.5 MG |