CHOCOLATE DELICIOUSLY CREAMY MILK vs 1% LIGHT MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE DELICIOUSLY CREAMY MILK: 3
vs
1% LIGHT MILK: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE DELICIOUSLY CREAMY MILK | 1% LIGHT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 42 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10.4 g | 5 g | |
| Fat | 3.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DELICIOUSLY CREAMY MILK | 1% LIGHT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE DELICIOUSLY CREAMY MILK | 1% LIGHT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 100 MG | 52 MG |