CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE: 5
vs
ASSORTED CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 571 cal | 444 cal | |
| Protein | 7.1 g | 2.2 g | |
| Carbs | 50 g | 71.1 g | |
| Fat | 42.9 g | 17.8 g | |
| Fiber | 9.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 44 MG | |
| Iron, Fe | 4.3 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 44 MG |