CHOCOLATE vs 60% DARK MILK CHOCOLATE
Nutrition comparison per 100 g serving
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60% DARK MILK CHOCOLATE wins in 6 out of 10 nutrient categories
CHOCOLATE: 2
vs
60% DARK MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE | 60% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 581 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 50 g | 45.2 g | |
| Fat | 42.9 g | 41.9 g | |
| Fiber | 9.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | 60% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | 60% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 65 MG | |
| Iron, Fe | 4.3 MG | 4.7 MG | |
| Sodium, Na | 0 MG | 161 MG |