CHOCOLATE vs WHITE CHOCOLATE SUGAR COOKIE SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE: 5
vs
WHITE CHOCOLATE SUGAR COOKIE SQUARES: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE | WHITE CHOCOLATE SUGAR COOKIE SQUARES | Winner |
|---|---|---|---|
| Calories | 571 cal | 562 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 50 g | 56.3 g | |
| Fat | 40.5 g | 37.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | WHITE CHOCOLATE SUGAR COOKIE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | WHITE CHOCOLATE SUGAR COOKIE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 188 MG | |
| Iron, Fe | 3.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 0 MG | 109 MG |