CHOCOLATE DAIRY-FREE PEA MILK vs CULINARY COCONUT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE DAIRY-FREE PEA MILK wins in 8 out of 12 nutrient categories
CHOCOLATE DAIRY-FREE PEA MILK: 8
vs
CULINARY COCONUT MILK: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE DAIRY-FREE PEA MILK | CULINARY COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 68 cal | 177 cal | |
| Protein | 3.4 g | 1.3 g | |
| Carbs | 8.1 g | 6.3 g | |
| Fat | 1.9 g | 17.7 g | |
| Fiber | 0.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DAIRY-FREE PEA MILK | CULINARY COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DAIRY-FREE PEA MILK | CULINARY COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 47 MG | 13 MG |