CHOCOLATE DAIRY FREE GELATO vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
CHOCOLATE DAIRY FREE GELATO: 2
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE DAIRY FREE GELATO | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 194 cal | |
| Protein | 1.1 g | 5.7 g | |
| Carbs | 20 g | 31.5 g | |
| Fat | 13.3 g | 5.7 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DAIRY FREE GELATO | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHOCOLATE DAIRY FREE GELATO | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 50 MG | 121 MG |