CHOCOLATE DAIRY FREE GELATO vs FRAPPE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE DAIRY FREE GELATO: 4
vs
FRAPPE MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE DAIRY FREE GELATO | FRAPPE MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 275 cal | |
| Protein | 1.1 g | 7.5 g | |
| Carbs | 20 g | 72.5 g | |
| Fat | 13.3 g | 17.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DAIRY FREE GELATO | FRAPPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DAIRY FREE GELATO | FRAPPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Sodium, Na | 50 MG | 288 MG |