CHOCOLATE DAIRY FREE GELATO vs COCONUT MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
CHOCOLATE DAIRY FREE GELATO: 2
vs
COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE DAIRY FREE GELATO | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 200 cal | 153 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 20 g | 22.4 g | |
| Fat | 13.3 g | 8.2 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DAIRY FREE GELATO | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DAIRY FREE GELATO | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 50 MG | 6 MG |