CHOCOLATE DAIRY FREE FROZEN DESSERT vs FRENCH SILK PIE
Nutrition comparison per 100 g serving
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CHOCOLATE DAIRY FREE FROZEN DESSERT wins in 6 out of 12 nutrient categories
CHOCOLATE DAIRY FREE FROZEN DESSERT: 6
vs
FRENCH SILK PIE: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE DAIRY FREE FROZEN DESSERT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 124 cal | 426 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 21.0 g | 37.0 g | |
| Fat | 5.7 g | 28.7 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DAIRY FREE FROZEN DESSERT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE DAIRY FREE FROZEN DESSERT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 56 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 10 MG | 231 MG |