CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND vs VITAMIN D WHOLE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND wins in 5 out of 10 nutrient categories
CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND: 5
vs
VITAMIN D WHOLE MILK: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND | VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 59 cal | 62 cal | |
| Protein | 2.1 g | 3.3 g | |
| Carbs | 10.6 g | 5 g | |
| Fat | 1.1 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND | VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 117 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 144 MG | 158 MG | |
| Sodium, Na | 81 MG | 50 MG |