CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND vs LASSI
Nutrition comparison per 100 g serving
Ad 468x60
LASSI wins in 12 out of 21 nutrient categories
CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND: 6
vs
LASSI: 12
(3 ties)
Overview
| Nutrient | CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND | LASSI | Winner |
|---|---|---|---|
| Calories | 59 cal | 72 cal | |
| Protein | 2.1 g | 2.5 g | |
| Carbs | 10.6 g | 13.6 g | |
| Fat | 1.1 g | 1.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND | LASSI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CHOCOLATE DAIRY + ALMOND LACTOSE FREE LOWFAT MILK WITH ALMOND BLEND | LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 85 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 64 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 81 MG | 38 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |