CHOCOLATE CUPCAKE WHOLE NUTRITION BARS FOR WOMEN vs PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CUPCAKE WHOLE NUTRITION BARS FOR WOMEN wins in 17 out of 25 nutrient categories
CHOCOLATE CUPCAKE WHOLE NUTRITION BARS FOR WOMEN: 17
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CUPCAKE WHOLE NUTRITION BARS FOR WOMEN | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 308 cal | |
| Protein | 18.8 g | 30.8 g | |
| Carbs | 56.3 g | 44.6 g | |
| Fat | 10.4 g | 6.2 g | |
| Fiber | 8.3 g | 18.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CUPCAKE WHOLE NUTRITION BARS FOR WOMEN | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 833 UG | 0 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Pantothenic acid | 4.2 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 10 UG | 0 UG | |
| Vitamin B-6 | 3.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 3.7 MG | |
| Vitamin K (phylloquinone) | 16.7 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CUPCAKE WHOLE NUTRITION BARS FOR WOMEN | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 385 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 0.6 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 417 MG | 0 MG | |
| Potassium, K | 292 MG | 431 MG | |
| Selenium, Se | 51 UG | 0 UG | |
| Sodium, Na | 312 MG | 169 MG | |
| Zinc, Zn | 10.9 MG | 0 MG |