CHOCOLATE CUPCAKE KIDZ NUTRITION BARS vs BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CUPCAKE KIDZ NUTRITION BARS wins in 13 out of 24 nutrient categories
CHOCOLATE CUPCAKE KIDZ NUTRITION BARS: 13
vs
BAR: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE CUPCAKE KIDZ NUTRITION BARS | BAR | Winner |
|---|---|---|---|
| Calories | 443 cal | 400 cal | |
| Protein | 14.3 g | 40 g | |
| Carbs | 57.1 g | 32 g | |
| Fat | 17.1 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CUPCAKE KIDZ NUTRITION BARS | BAR | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 10 MG | |
| Pantothenic acid | 11.4 MG | 2.5 MG | |
| Riboflavin | 1.5 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 8.6 UG | 3 UG | |
| Vitamin B-6 | 1.1 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 30 MG | |
| Vitamin K (phylloquinone) | 22.9 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CUPCAKE KIDZ NUTRITION BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 400 MG | |
| Copper, Cu | 2.9 MG | 1 MG | |
| Iron, Fe | 10.3 MG | 2.9 MG | |
| Magnesium, Mg | 114 MG | 32 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 286 MG | 120 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Selenium, Se | 50 UG | 0 UG | |
| Sodium, Na | 286 MG | 400 MG | |
| Zinc, Zn | 10.7 MG | 7.5 MG |