CHOCOLATE CROISSANTS vs PASTRY CRISPS
Nutrition comparison per 100 g serving
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CHOCOLATE CROISSANTS wins in 7 out of 10 nutrient categories
CHOCOLATE CROISSANTS: 7
vs
PASTRY CRISPS: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CROISSANTS | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 47.6 g | 80 g | |
| Fat | 16.7 g | 8 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CROISSANTS | PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CROISSANTS | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Sodium, Na | 381 MG | 320 MG |