CHOCOLATE CROISSANTS vs FROSTED STRAWBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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CHOCOLATE CROISSANTS wins in 8 out of 16 nutrient categories
CHOCOLATE CROISSANTS: 8
vs
FROSTED STRAWBERRY TOASTER PASTRIES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CROISSANTS | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 4.8 g | 3.1 g | |
| Carbs | 47.6 g | 72.9 g | |
| Fat | 16.7 g | 9.4 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CROISSANTS | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CROISSANTS | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 10 MG | |
| Iron, Fe | 3.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 381 MG | 333 MG |