CHOCOLATE CROISSANTS vs BAGELS CINNAMON RAISIN
Nutrition comparison per 100 g serving
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BAGELS CINNAMON RAISIN wins in 5 out of 12 nutrient categories
CHOCOLATE CROISSANTS: 4
vs
BAGELS CINNAMON RAISIN: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CROISSANTS | BAGELS CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calories | 376 cal | 281 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 43.5 g | 59.7 g | |
| Fat | 22.4 g | 0.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CROISSANTS | BAGELS CINNAMON RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CROISSANTS | BAGELS CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 3.2 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 282 MG | 632 MG |