CHOCOLATE CROISSANTS vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 8 out of 16 nutrient categories
CHOCOLATE CROISSANTS: 4
vs
SPARTAN: 8
(4 ties)
Overview
| Nutrient | CHOCOLATE CROISSANTS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 422 cal | 385 cal | |
| Protein | 6.7 g | 5.8 g | |
| Carbs | 46.7 g | 71.2 g | |
| Fat | 22.2 g | 9.6 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CROISSANTS | SPARTAN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CROISSANTS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 38 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 400 MG | 462 MG |